via |
That picture cracks me up! One because, really, OMG as your weight? And two, the picture has white feet and I am clearly not white! LMBO!
My weight is the most pressing thing I am struggling with right now. I often find it difficult to push forward. My days are early and long, B is busy with extra-curricular activities, my drive to and from work is long, there's ALWAYS something that needs to be wiped down, washed, put away, organized or repaired in the house and sometimes I am just tired. Too tired to do anything more than prepare a meal for B and lounge on the couch or in the bed until I fall asleep. Finding dedicated time to exercise is truly a struggle for me.
Even while typing all of that I see the words for what they are...excuses.
I hate hate hate excuses. To me, excuses are obstacles you can control. I know my lack of energy is directly related to my weight gain and sedentary lifestyle. I also know how energized I feel after exercising and how proud I am of myself when I exercise consistently. I control how important exercise and my health is to me and I have not made it a priority in a long time.
I recently begin doing a Wednesday Weigh In in an attempt to keep myself accountable towards my goals. My first goal is five pounds. This Wednesday will make three weeks since the first WW-I post. I've lost and gained that five pounds within that three week period. I have not been consistent. Exercising consistency is key for me. If you are doing it right, weight loss is a slow process that really takes dedication and patience. This is a struggle I DO NOT plan on having for long because I have a goal that I WILL achieve.
No comments:
Post a Comment