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My first weight loss goal is five pounds. Once I hit negative five pounds I'm going to purchase a new pair of running shoes and determine my next goal.
A few years ago when I ran for real, there was this run store that provided proper shoe fitting assessments based on your gait, run style, etc. Having that assessment and being properly fitted for run shoes was THE BEST decision I made for my workout routine aside from actually getting started.
To say that I am excited about reaching my first goal is an understatement!
1 comment:
WERK it!
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