Showing posts with label Wednesday Weigh In. Show all posts
Showing posts with label Wednesday Weigh In. Show all posts

Wednesday, May 8, 2013

The Wednesday Weigh-In #2 - My Overall Goals

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 My ultimate goal is to look hot as hell nekkid. Not that I will be traispsing around in my birthday suit all willy nilly mind you. I just want to be happy with the body I see in the mirror every morning.  Right now I don't feel that way.  

I want to walk into my cardiologist's office and have her tell me that she is taking me off of my high blood pressure medicine.


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I want to get down to my ideal weight. My ideal weight is not the recommended weight for my height. If I got down that small again, I'd look like I was sick. Seriously.  I LOVE having curves.  I just want to keep those curves reserved for my butt, hips and b00bs, not my belly! LOL 

Finally, I want to be a better, healthier example for my children. I don't want my bad habits to rub off on B.  Nor do I want to create a situation later where I am a burden to either of my girls because of health choices I've made now.

What's your motivation?

 

Wednesday, May 1, 2013

The Wednesday Weigh-In #1: Minus Five



My first weight loss goal is five pounds. Once I hit negative five pounds I'm going to purchase a new pair of running shoes and determine my next goal.

A few years ago when I ran for real, there was this run store that provided proper shoe fitting assessments based on your gait, run style, etc.  Having that assessment and being properly fitted for run shoes was THE BEST decision I made for my workout routine aside from actually getting started.

To say that I am excited about reaching my first goal is an understatement! 


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